What Is Remedial Massage?
Remedial massage is a therapeutic treatment designed to assess and treat muscles, tendons and connective tissue that are tight, damaged or not functioning properly. Unlike relaxation massage, remedial massage focuses on addressing the root cause of pain or restriction, not just providing short-term relief.
Your therapist will work on specific areas using techniques such as deep tissue work, trigger point therapy and mobilisation to improve movement, reduce pain and support recovery.
Conditions Remedial Massage Can Help With
Remedial massage is commonly used to support a wide range of conditions, including:
- Neck and shoulder tension
- Lower back pain and stiffness
- Headaches related to muscle tension
- Sports injuries and overuse injuries
- Postural issues from desk or computer work
- Muscle tightness and restricted mobility
- Recovery after physical training or competitions
Many of our clients in Osborne Park book regular remedial massage sessions to prevent injuries, improve posture and maintain long-term muscle health.
Remedial Massage vs Relaxation Massage: What’s the Difference?
While both types of massage can feel good, they serve different purposes.
Relaxation massage focuses on:
- Stress reduction
- Gentle pressure
- Overall relaxation
Remedial massage focuses on:
- Injury prevention and recovery
- Pain management
- Improving muscle function and movement
- Targeted, results-driven treatment
If you’re experiencing pain, stiffness or movement limitations, remedial massage is usually the most appropriate option.
What to Expect at Your Remedial Massage Appointment in Osborne Park
At BodySens Studio, every remedial massage session begins with a brief assessment. This allows your therapist to understand your concerns, lifestyle and any injuries or restrictions.
Your session may include:
- Targeted muscle work based on your needs
- Firm but controlled pressure (always adjusted to your comfort)
- Advice on movement, stretching or recovery where relevant
- Dry needling technique
We take a personalised and professional approach, ensuring each treatment is tailored to your body and goals.
Why Choose BodySens Studio in Osborne Park?
Choosing the right massage therapist makes a real difference to your results. At BodySens Studio, we pride ourselves on:
- Qualified and experienced remedial massage therapists
- A calm, professional clinic environment
- Individualised treatments — no “one-size-fits-all” sessions
- A strong focus on movement, recovery and injury prevention
- Convenient location in Osborne Park, Perth
Whether you’re an athlete, desk worker or simply feeling tight and sore, our aim is to help you move better and feel stronger.
Book a Remedial Massage in Osborne Park
If you’re looking for professional remedial massage in Osborne Park, we’d love to help.
Booking is easy, and appointments are available to suit your schedule.
👉 Book your remedial massage at BodySens Studio today and take the first step towards better movement and less pain.